Visit SiteIt is the combined result of over 6 years of University study (including a Master's Degree in Exercise Physiology), 16 years of hands-on, in the trenches gym experience, over 5,318 personal training sessions, and careful scrutiny of over 723 medical research papers.

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Can you imagine the look of pure horror on the faces of your golf buddies asyou unleash the sweetest drives and crank out one killer swing after another?...
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